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Hypertension: Friendly advice that changed my outlook on life

A friendly conversation that changed my life Don’t we assume most of the things in life? From guessing the outcome of our relationships to that of various events in our lives, and even our health conditions. We decide the reality of the situation in our minds even before reality gets a chance to decide what …

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More than just a stretch; Yoga for chronic diseases

Derivedfrom the Sanskrit word ‘’yuj’’, yoga is not just a physical exercise where thebody is twisted, stretched with controlled breathing. These are a fewsuperficial aspects of a very deep and profound practice that actually unfoldsthe limitless potential of the mind, body, and soul.  “yogais the real secret to better health and greater happiness”, Sri Sri …

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Everyday items that can contribute to breast cancer

A fewhousehold items and things around us that could potentially trigger breastcancer Just likethe other parts of the human body, our breasts are also made up of millions ofcells that have a controlled mechanism of cell renewal. Unfortunately, breastcancer causes this mechanism to spiral out of control and produce excessivecells that form a tumour. The …

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